This is the ultimate calming mental health box with different items that incorporate the five senses!
Difficult emotions can cause a lot of mental distress and also physical symptoms. Both our mind and bodies are connected, so when one system becomes overwhelmed, so does the other. By this logic, activities that focus on using your physical senses and calming any tension/stress in the body can also have a massive, positive impact on our mental states.
When we are able to connect to the present moment and become fully aware of our physical self, a mindful state of relaxation will follow. That is what this particular wellbeing kit provides.
There are two variations/sizes of this box. Both are complete and helpful, but if you want to learn more about the practice of grounding techniques with a few added bonuses, the larger one is for you!
Self-Soothe Sensory Box
The Standard box contains:
- 1x medium fidget toy
- 1x small fidget toy
- 1x coloured ball of play dough
- Small swirling glitter jar
- Various small squares of textured, patterned fabrics and materials
- Lavender oil spray
- Small sheet of bubble wrap
- Bubbles
- Vegan fizzy strawberry sweets
- 2x acupressure rings
- Small bag of dehydrated Orbeez/water beads
The Premium box contains:
- Guided grounding technique cards
- 1x smiley-face stress ball
- 1x large fidget toy
- 1x medium fidget toy
- 2x coloured balls of play dough
- Large swirling glitter jar
- Various large squares of textured, patterned fabrics and materials
- Lavender oil spray
- Small sheet of bubble wrap
- Bubbles
- Vegan fizzy sweets
- 2x acupressure rings
- Small bag of dehydrated Orbeez/water beads
All orders placed on Hopeful Hive are shipped within 7 days (unless personalised, in which case dispatch times may vary).
UK orders are shipped via EVRi with tracking sent via email.
International orders are shipped through Royal Mail International. Please allow up to 2 weeks after dispatch for orders sent worldwide.